Interessante saber

7 Easy Ways To Add Years To Your Life

Sure, it's good to live each day like it's your last. But wouldn't it be great to just have more days?

While we're being bombarded daily with bad news about unavoidable everyday things that are decreasing our life expectancy (sleep deprivation anyone?), the good news is there are plenty of little steps you can take to add some of that lost time back.